Days 2 & 3

My apologies for not posting yesterday but the day was long and I went to bed as early as I could! So here's a recap of what happened:
Day 3:
Cam and I started the day off in the bitter cold on the tandem and headed west from a small town just outside of Calgary. The roads were flat but there was a wicked headwind, something that I'm sure compares to the stories I've heard about Pemberton to Whistler... Our hour finished and I stayed out there. Getting onto my "Bumble Bee" I rode for another 3 hours until my next tandem shift. A solid performance from the other team members keeping a great pace and making great time through the foothills. Coming into Canmore was beautiful! The scenery is stunning and to have the time to glance around you on the bike makes you appreciate it that much more. Going into Banff there was a lot of construction so we slowed traffic to a crawl as there was only one lane open in each direction. That lasted 17 km's, all of which I was either on the tandem or solo! Finishing the leg into the BC border was pretty special. We met the new riders and were welcomed with some honking, cheering and lots of photos! After picking up the newbies, I had one more session on the tandem bike. They chose me for this section as it is one of the steepest hills on the BC trip. So for the next 45 minutes I guided our bike safely down the hills, maxing out around 65kph and into the final changeover for the day. 160km's isn't too bad for day one. Bring on day two!

Day 3: Golden to Salmon Arm - 250km's
The morning was laid back, people were in good spirits and the first team took off for what was going to be another great day on the bikes. The infamous Rogers Pass was just ahead and I wanted it - badly! On the 3rd shift I got onto my bike and started my day, pedalling for a good portion of today's ride I chose to begin a bit later. Up and up We all went and slogged out one helluva hill. 1330m elevation at the summit and from where we started it was about a 400 m gain in a short period of time. From that point the legs were warm and I was ready to ride for longer. Bombing down the pass was fun, then coming into Revelstoke was nice and relaxing. I took an hour break to calm down and eat some real food then prepared for my next 2 hours. So from revelstoke I rode to the
Shuswap Lake then up a monster hill similar to Seymour, only I was on the tandem! One pedal stroke after another and a few words of encouragement to my riding partner, we made it to the top and basically collapsed! We were exhausted, and I was totally fried. Today I clocked 170km's and 7 hours on a bike. 2 day total now is 330km's.

Tomorrow is the longest day for the BC team. 15 hours are planned to ride 355 km's from Salmon Arm to Hope. We have 2 major hills and lots of smaller ones. It should be exciting!

Next up, HOPE!